Natural Health Centre
Natural Health Centre

Counselling & Psychotherapy

There can be times when we have difficulty coping, or life seems to lose it's meaning. The trigger could be memories of the past, painful events in the present or worries about the future.

Anxiety, Depression, problems with relationships bereavement, divorce and the stresses and strains of everyday life can all take their toll. At other times we can feel as though we are aimless and our life lacks purpose. it can be difficult to confide in family or friends.

In these situations, it can be helpful to talk to someone who is trained to listen without judging you or trying to influence your decision-making.

A counsellor can give you the time and space to explore your concerns, enabling you to make the changes necessary to move forward in your life. 
 

 
What Conditions Can Counselling help:

  • Stress
  • Depression
  • Eating disorders
  • Trauma
  • Relationship Issues
  • Self harm
  • Self esteem and confidence
  • Anger management
  • Sexual abuse
  • Sexuality
  • Bereavement

 
To empower the client to have the potential to work through their issues to lead a more fulfilling life, given the right climate and therapeutic relationship. This enhances an individuals mental and physical well being. Often we experience Stress, trauma, illness and are unsure why we are unable to regain strength or why we continue in a cycle of illness and depression.When emotional needs are not met or when our resources are used incorrectly, we suffer considerable distress. When we start to look at our resources and unmet emotional needs and start activating our own natural resources in new ways we then regain mental and physical well being.

Many individuals have 'formed' themselves by trying to please others but when they are free, they move away from being this person as they have a stronger understanding of now who they truly are.

 
What Benefits can be Expected?
At the Natural Health Centre, all our counsellors are members of the British association of counsellors and psychotherapists (BACP).

 

If you want to speak personally with one of our counsellors, please feel free to contact the centre, or have a look at our “links” page where you will find direct links to their specific websites.

 

Our Counsellors & Psychotherapists

Julie Wilkes 

FdA (MBACP) Integrative Counsellor

 

Mobile: 07563 878595

 

I am a qualified Integrative Counsellor and registered member of the British Association for Counselling & Psychotherapy (BACP). At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes.  With my therapeutic skills and my natural way of being with another, I will help you find peace and calmness to your current difficulties and a positive way forward in life.

As an Integrative Counsellor I have gained the knowledge that a tailored, individual approach is necessary in order to adhere to all specific needs by using key counselling modalities to suit the individualism of each client. Together we will plan a way of working that will help you understand and manage your current difficulties.

 

Therapies Offered:

Behavioural therapy
Cognitive and behavioural therapies
Cognitive behavioural therapy (CBT)
Cognitive therapy
Family/systemic therapy
Humanistic therapies
Integrative
Person-centred therapy
Psychodynamic therapy

 

For more information on Julie, please see the link below

https://jwilkescounselling.wixsite.com/website

Sharon Savage

Fd.A., MBACP (Accred).

 

Mobile: 07724680089

 

Counselling is work that we do together. My aim is for us to identify what you want from our time together. I am not here to advise you, but I can listen and help you in finding a greater understanding of you and your situation. I can help you to think about changes, find a new way forward and to improve the way you feel.

I am an experienced, BACP Accredited Counsellor specialising in anxiety, depression and bereavement. You can find my name on the British Association of Counsellors and Psychotherapists (BACP) register. I am qualified to level 5. I offer long and short term counselling. I am also a qualified Mindfulness Trainer. I work in private practice and within the NHS IAPT service. I also have experience of working within a hospice and with stroke and acquired brain injury survivors and carers. I am an approved counselling provider for Vitality Health (formerly Pru Health).

 

For more information on Sharon, please visit her website:

www.sscounselling.com

.

Paul Lennon

PG Cert, PG Dip, MACP

Mobile: 07951 828 088

 

Psychotherapy, Mental Health & Well-Being Services for children, adolescents, adults & families

Psychotherapist with 13 years' experience. Child, teenager and young person specialist experience, Family work. Couples work. Personal coaching and work-related coaching and mentoring. Counselling for adults. Appointment offered within 1-2 days.

Psychotherapists train for a minimum of 6 years and are regulated through our professional association which also and regulates our continuing practice and professional development after qualification.

 

For more information on Paul, please see our “Child Counselling” page or click the link below

http://www.counselling-directory.org.uk/counsellors/paul-lennon?uqs=175484

Diane Pulley

MBACP (Accred), UKRC Reg. 

 

Mobile: 07958 458189

I am Di Pulley and have been a British Association for Counselling and Psychotherapy (BACP) accredited and UKRC registered therapist since 2004, having graduated from Warwick University. I am also a Master Life Coach and a member of the Association for Coaching, and a BUPA affiliated practitioner, registered number 30037598.

I, in turn, have attained a certificate in Stress Management and Relaxation at the Centre for Stress Management in London.

I am passionate about helping my clients and my belief is that everyone has the potential and the right to lead fulfilling lives and I am deeply committed to helping my clients achieve that. I work with the client as a whole and identify that their physical and mental well-being are all interlinked. Therefore, nutrition and exercise are an imperative part of my life and this is incorporated into my practice.

I have worked with both adults and children at Barnardos, in the area of sexual abuse, trauma, sexuality, self-harm and eating disorders.

I am a registered provider of affiliate counselling for many EAP providers, and in turn I am a registered practitioner in critical incident and trauma debriefing. I have attended site for critical incidents to support the victims of traumatic incidents ranging from death of a colleague in the workplace to victims of terrorist attacks.

We help support our clients with the issues surrounding anxiety, trauma, depression, stress, self-esteem, anger management and assertiveness. TLC works with individuals couples and groups in both private and corporate settings.

The hardest part is taking the first step but once you have made that first step, you are acknowledging that you are important and we can then support you on that journey.

Email or call for a free initial 30-minute phone consultation to see how we can support you.

We are located at:

86 The Green

Kings Norton

Birmingham

B38 8RS

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

+44 121 4593535 +44 121 4593535

info@naturalhealth-centre.com

 

 

Or use our contact form.

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